I try and maintain these ALL YEAR as much as I can.
☀️Practice a regular exercise routine
☀️Take care of your skin with a product like Body Fit Active @clarinsswitzerland that will help improve your skin by visibly lifting, tightening and toning it.
☀️Eat protein and vegetables with every meal, reduce carbs
☀️Stop snacking in between meals
☀️Cut out cocktails, wine and beer
☀️Reduce sugar and salt intake (salt increases bloating))
☀️Sleep 7-9 hours every night
☀️Take the stairs instead of the elevator every chance you get
When the warm weather hits:
☀️Remove unwanted body here
☀️Get a pretty mani/pedi @sense_of_beauty_geneva
☀️Use a spray tan
☀️Smile! Happy girls are the prettiest 😃